All offerings and time-frames can be tailored to meet the needs of your group, conference activity or retreat.

 Sample Programs


Writing Our Life Stories ~
Transforming memories and milestones into story form

The Art of Haiku ~
Poetry of mindfulness

Invitation to the Muse ~
Prose and poetry

Relaxation through Movement ~
A blend of yoga, dance, breath and visualization

The Pen and the Dance ~
Writing and movement

Healing Touch for Daily Life ~
Self-help, lend a helping hand

Foot Reflexology ~
Foot massage as a healing art

Creative Relaxation ~
A blend of writing, movement and touch


Katya Taylor